What do you need to refrigerate – really?

What do you need to refrigerate – really?

This is a question I asked myself the other day. For the majority of the human existence on this planet we lived without refrigeration. Our great grandparents did it – how? In the United States we have some of the largest refridgerators and freezers in the world – why?

I found out that often what is stored in your fridge comes down to cultural or even family habits.

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How to Save Money at the Farmer’s Market

How to Save Money at the Farmer’s Market

One of the biggest complaints I hear when it comes to buying fresh or shopping local is the expense. Well I am here to tell you that shopping at the farmer’s market doesn’t have to be expensive.

Our farmlands are the last redoubt of gentler capitalism. A dozen is inevitably a baker’s dozen, and the numbers on the scale always seem to be rounded down. We’ve bought fish on the promise to pay later; flowers by karmic donation; honey from an unattended stall.

That’s what Alisa Smith says in Plenty: Eating Locally on the 100-Mile Diet How to Save Money at the Farmers Market, a book about one couple’s challenge of eating locally for one year.
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